Knee / Ankle

This pain, often worse in the morning and diminishing as the foot warms up, is often diagnosed as plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia. Function of the plantar fascia: It becomes tense when pressure is applied to the foot, providing support to...

Muscle strain is an injury that can occur frequently during sports activities or demanding daily activities. It happens when there is a rapid, forceful movement while the muscle is in a stretched position. This causes the muscle fibers to stretch beyond their flexibility, resulting in...

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