👍 Alpine skiing is exhilarating, but it also carries risks such as thumb sprains from falls or improper use of poles. A thumb sprain, often caused by hyperextension or forced twisting, can result in pain, swelling, and limited mobility, thus affecting skiers' performance and enjoyment. 🤝At...
Do you know why it's crucial to take micropauses during your workday? 🤔💼 When seated, our bodies bear all the weight of the upper body on the thighs and pelvis, which can lead to increased pressure in the lower back. Not very comfortable, right? 😣 By...
On Thursday, the Faubourg branch had the opportunity to attend a training session on the differential diagnosis of lower back pain led by our physiatrist, Dr. Paul Korkmaz. It was the perfect moment to introduce our new therapists to his stimulating training sessions. 😇 /*! elementor...
Yesterday, our department heads had the opportunity to meet the next generation of occupational therapy and physiotherapy students from the University of Montreal at a wine and cheese event organized by the university. 🤓🍷🧀...
Welcome to Physiotherapy Boisbriand Fadi and Simon! 🤩 These two new physiotherapists have joined us this week, completing our fabulous team. 💪 Quick availability in the evenings starting next week. 💻📞 /*! elementor - v3.18.0 - 20-12-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} ...
Join us in welcoming our new physiotherapist, Sharl Shatta. 😁 Sharl joined our fantastic team last week. 🔥...
With the winter season upon us, it's time to share some tips for shoveling snow safely while taking care of your physical health. Here are some key recommendations to follow: Warm-up and Stretching: Before you start, take a few minutes for dynamic stretching. Repeat these stretches...
Are you experiencing pain after exertion, sitting at the computer, or simply upon waking up in the morning? You want relief, but are unsure whether to apply ice or heat? Here are some tips to make an informed choice. Firstly, it's important to know that ice is...
The sensitive reeducation for neuropathic pain is a method aimed at evaluating and treating disorders of skin sensitivity. Its objective is to normalize sensation. This method can help reduce your discomfort/pain if you experience: Strange sensations such as numbness, tingling, loss of sensitivity to touch...
Lower back pain affects a large part of the population. In fact, 60 to 80% of the population will experience lower back pain at some point in their lives. 30 to 40% of people report pain lasting more than 24 hours once or more per month. 15 to...
Acupuncture helps restore the body's natural balance or homeostasis by influencing the endocrine system and the sympathetic and parasympathetic nervous systems. That's why the World Health Organization recognizes the benefits of acupuncture for issues related to reproduction. Before Pregnancy: Regulates the menstrual cycle Stimulates ovulation Helps...
We would like to thank all the participants of the training on common issues in hand therapy in private practice that took place last weekend. This group, consisting of 14 occupational therapists from all over Quebec, learned how to fabricate 10 different splints for various...
Happy Occupational Therapy Month to our amazing team of passionate occupational therapists. Here are 5 points that distinguish our team of occupational therapists: Diverse Expertise: Our team of occupational therapists has over 40 years of combined experience, with diverse skills and ongoing, continuous training. Quick...
Menopause is an important, natural, and unavoidable moment in a woman's life. It marks the end of the fertility period with the cessation of estrogen production by the ovaries. Some women experience it without difficulty, but for others, various bothersome symptoms, which vary in intensity...