“I have a headache this morning…”

At the pace of our lives, stress combined with poor work postures can cause tensions and tightness around the skull. These headaches associated with tension are the most common form of headache found in the population. Complaints of intense heaviness in the head and shoulders can last for a few hours to a few days and occur in recurrent episodes.

In some individuals, headaches are more cervically derived and can sometimes cause nausea. We then observe a decrease in mobility of the vertebrae from the neck to the base of the skull, and ascending pains on one side of the head, around an eye, an ear, or even centered at the nape of the neck.

The physiotherapists, osteopaths, and massage therapists of the Physiothérapie Boisbriand team can be of great assistance to you. They will work on the muscular aspect, both in relaxation and in strength and endurance, to restore proper dynamics around your neck. Additionally, through manual therapy approaches, they will gently restore deficient spinal mobility. They will advise you on different postures to adopt in front of your computer screen, while driving, or even during sleep.

From now on, you won’t have any more morning sorrow!”